Healthy Living Way

  Although chubby cheeks are definitely adorable on kids, the scenario is a little different for us adults. Too much chubbiness, especially around the jaws, is a clear indication of fat accumulation, and it is referred to as a double chin. It is not only alarming but also downright embarrassing. While your diet definitely plays an important role in helping you lose unwanted weight, there are also a few home remedies and simple exercises that can help you get rid of a double chin. Keep scrolling to know more. WHAT IS A DOUBLE CHIN? A double chin is an accumulation of submental fat separated by a natural skin crease. It is a common condition that results in the formation of a layer of fat below your chin. Even though a double chin is associated with weight gain, you don’t necessarily have to be overweight to develop it. WHAT CAUSES A DOUBLE CHIN? Age:   Advancing age can cause sagging of the skin, which might result in a double chin. Genetics:   Those with a family histor

Lemon water   is all the rage these days. Many restaurants serve it routinely, and some people start their day with lemon water instead of   coffee   or   tea. There are no doubt lemons are delicious, but does adding them to water make you healthier? Much of the evidence supporting lemon water’s health benefits is anecdotal. Little scientific research has been done specifically on lemon water, but research exists on the benefits of lemon and water separately. DON'T ONLY READ THIS BLOG BUT GET BENEFIT OUT OF IT IN LIFE. CLAIM YOUR LEMONFUSER™ WATER BOTTLE BY CLICKING ON THIS LINK. Here are seven ways your body may benefit from lemon water. 1. It promotes hydration and weight loss According to the   Food and Nutrition Board, general guidelines say that women should get at least 91 ounces per day and men should get at least 125 ounces. This includes water from food and drinks. Water   is the best beverage for hydration, but some people don’t like the taste of it